Getting started: Can I take/serve the Core 4 supplements at the same time?

Core 4 - Introducing New Supplements:
Always consult with your trusted healthcare professional before starting any new supplement regimen.

1.  Start with One-at-a-Time Method: Begin with one supplement, we suggest starting with 1. Bio-Heal Pro+ for gut health support.
2.  Start Slow and Be Consistent: Start with taking 1/2 of the recommended serving suggestion and gradually increase the serving suggestion to the full recommended amount over two weeks or as you are comfortable. Try to take it at the same time each day for consistency.
3.  Observe: During this period, pay close attention to how your body responds. Note any positive changes, side effects, or no changes at all.
4.  Evaluate: After 1-2 weeks, evaluate how well your body has tolerated the supplement. If you experience any adverse effects, consider stopping it and consulting a healthcare professional.
5.  Introduce the Next Supplement: If the first supplement was well-tolerated, you can then introduce the next one. Repeat the same process, and introduce each new supplement the same way: following with 2. Multi+, 3. Bio-Clear, 4. Beyond Omega.

When you're ready to introduce each additional supplement simultaneously, you can mix them in the same cup, provided you or your child can tolerate them together.

You can see more about the serving guidelines here:

Bio-Heal: https://aspire-nutrition-self-help.gorgias.help/en-US/what-is-the-serving-information-for-bio-heal-5-in-1-348697

Bio-Clear: https://aspire-nutrition-self-help.gorgias.help/en-US/what-is-the-serving-information-for-bio-clear-348746

Multi+: https://aspire-nutrition-self-help.gorgias.help/en-US/what-are-the-ingredients-and-allergen-information-for-multi+-348542

Beyond Omega:  https://aspire-nutrition-self-help.gorgias.help/en-US/what-is-the-serving-information-for-beyond-omega-348733

Getting started: Can I take/serve the Core 4 supplements at the same time?Updated 2 months ago