Find out more about our CORE 4 program here.

Core 4 Protocol

Learn if you can take/serve the CORE 4 supplements at the same time?

<div data-block="true" data-editor="59j34" data-offset-key="5mk0q-0-0" id="isPasted" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; color: rgb(34, 34, 34); font-family: Inter, &quot;Helvetica Neue&quot;, Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><div data-qa="message_pane" id="isPasted"><div data-qa="slack_kit_scrollbar"><div data-qa="slack_kit_list"><div data-item-key="1722581644.166329" data-qa="virtual-list-item" tabindex="0"><div data-qa="message_container" data-qa-placeholder="false" data-qa-unprocessed="false"><div data-qa-hover="true"><div data-qa="message_content"><div data-qa="message-text"><div data-qa="block-kit-renderer"><div dir="auto"><b data-stringify-type="bold"><span style="font-size: 16px;">Core 4 - Introducing New Supplements:</span></b><span style="font-size: 16px;"><br>Always consult with your trusted healthcare professional before starting any new supplement regimen.<br><br></span><p id="isPasted"><strong>1. &#xA0;Start with One-at-a-Time Method:</strong> Begin with one supplement, we suggest starting with 1. Bio-Heal Pro+ for gut health support.</p><p><strong>2. &#xA0;Start Slow and Be Consistent:</strong> Start with taking 1/2 of the recommended serving suggestion and gradually increase the serving suggestion to the full recommended amount over two weeks or as you are comfortable. Try to take it at the same time each day for consistency.</p><p><strong>3. &#xA0;Observe:</strong> During this period, pay close attention to how your body responds. Note any positive changes, side effects, or no changes at all.</p><p><strong>4. &#xA0;Evaluate:</strong> After 1-2 weeks, evaluate how well your body has tolerated the supplement. If you experience any adverse effects, consider stopping it and consulting a healthcare professional.</p><p><strong>5. &#xA0;Introduce the Next Supplement:&#xA0;</strong>If the first supplement was well-tolerated, you can then introduce the next one. Repeat the same process, and introduce each new supplement the same way: following with 2. Multi+, 3. Bio-Clear, 4. Beyond Omega.</p></div></div></div></div></div></div></div></div></div></div><div data-qa="message_input_container"><div data-buttons="1"><div data-channel-id="D016DEDQW66" data-message-input="true" data-min-lines="1" data-qa="message_input" data-view-context="Channel"><div contenteditable="true" data-gramm="false" data-input-metric-boundary="composer" data-team-id="T0EB49811" dir="auto" spellcheck="true" tabindex="0"><p><br></p><p><span data-offset-key="5bojr-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"><span data-text="true" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 16px; color: rgb(0, 0, 0);">When you&apos;re ready to introduce each additional supplement simultaneously, you can mix them in the same cup, provided you or your child can tolerate them together.</span></span></p></div></div></div></div></div><div data-block="true" data-editor="59j34" data-offset-key="7ebal-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; color: rgb(34, 34, 34); font-family: Inter, &quot;Helvetica Neue&quot;, Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><div data-offset-key="7ebal-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; position: relative; white-space: pre-wrap; direction: ltr; text-align: left; line-height: 1.5;"><span data-offset-key="7ebal-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 16px; color: rgb(0, 0, 0);"><br data-text="true" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"></span></div></div><div data-block="true" data-editor="59j34" data-offset-key="bcct7-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; color: rgb(34, 34, 34); font-family: Inter, &quot;Helvetica Neue&quot;, Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><p><br></p><div data-offset-key="bcct7-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; position: relative; white-space: pre-wrap; direction: ltr; text-align: left; line-height: 1;"><span data-offset-key="bcct7-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"><span data-text="true" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 16px; color: rgb(0, 0, 0);">You can see more about the serving guidelines here:</span></span></div><p><span style="font-size: 16px;"><br></span></p></div><div data-block="true" data-editor="59j34" data-offset-key="f451s-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; color: rgb(34, 34, 34); font-family: Inter, &quot;Helvetica Neue&quot;, Arial, Helvetica, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial;"><div data-offset-key="f451s-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; position: relative; white-space: pre-wrap; direction: ltr; text-align: left; line-height: 1;"><span data-offset-key="f451s-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"><span data-text="true" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 16px; color: rgb(0, 0, 0);">Bio-Heal:&#xA0;</span></span><span style="font-size: 16px;"><a href="https://aspire-nutrition-self-help.gorgias.help/en-US/what-is-the-serving-information-for-bio-heal-5-in-1-348697">https://aspire-nutrition-self-help.gorgias.help/en-US/what-is-the-serving-information-for-bio-heal-5-in-1-348697</a></span></div><p style="line-height: 1;"><span style="font-size: 16px;"><br></span></p><p style="line-height: 1;"><span data-offset-key="1fd2g-0-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"><span data-text="true" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; font-size: 16px; color: rgb(0, 0, 0);">Bio-Clear:&#xA0;</span></span><span style="font-size: 16px;"><a href="https://aspire-nutrition-self-help.gorgias.help/en-US/what-is-the-serving-information-for-bio-clear-348746">https://aspire-nutrition-self-help.gorgias.help/en-US/what-is-the-serving-information-for-bio-clear-348746</a></span></p><p style="line-height: 1;"><span style="font-size: 16px;"><br></span><span style="font-size: 16px; color: rgb(0, 0, 0);"><span data-offset-key="1fd2g-1-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"><span data-text="true" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;">Multi+:&#xA0;</span></span></span><span style="font-size: 16px; color: rgb(44, 130, 201);"><span data-offset-key="1fd2g-1-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"><a href="https://aspire-nutrition-self-help.gorgias.help/en-US/what-are-the-ingredients-and-allergen-information-for-multi+-348542">https://aspire-nutrition-self-help.gorgias.help/en-US/what-are-the-ingredients-and-allergen-information-for-multi+-348542</a></span></span></p><p style="line-height: 1;"><span style="font-size: 16px; color: rgb(0, 0, 0);"><span data-offset-key="1fd2g-1-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"><span data-text="true" style="box-sizing: border-box; -webkit-font-smoothing: antialiased; color: rgb(44, 130, 201);"><a href="https://aspire-nutrition-self-help.gorgias.help/en-US/what-is-the-serving-information-for-multi+-392486"><br></a></span></span><span data-offset-key="1fd2g-1-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"><span data-text="true" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;">Beyond Omega: &#xA0;</span></span></span><span style="font-size: 16px; color: rgb(44, 130, 201);"><span data-offset-key="1fd2g-1-0" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"><span data-text="true" style="box-sizing: border-box; -webkit-font-smoothing: antialiased;"><a href="https://aspire-nutrition-self-help.gorgias.help/en-US/what-is-the-serving-information-for-beyond-omega-348733">https://aspire-nutrition-self-help.gorgias.help/en-US/what-is-the-serving-information-for-beyond-omega-348733</a></span></span></span></p></div>

Getting started:  Can I take/serve the Core 4 supplements at the same time?

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