Tips and Tricks for serving powdered Probiotics can be found here.

We hear from different people everyday some of which say their children don&apos;t notice the powder at all, and others who have had to work harder to find the optimal way to serve it.Bio-Heal can be mixed into any food or drink that is room temperature or cooler. We do NOT recommend serving it in hot coffee, hot tea, hot chocolate or any hot beverages.&#xA0; We also do not advise to mix in plain water because your child will be able to see it; it is better disguised in juice, &#xA0;smoothie or a food such as applesauce, yogurt or cereal. &#xA0;Please note when mixing in dairy like yogurt or milk it should be consumed within 5-10 minutes of mixing or clumping could happen.Many customers have reported that they are able to serve in smoothies made with berries, ice cubes and almond milk. &#xA0;Of course with sensitivities and kids ever changing taste buds this method may not last long. &#xA0;Customers have had to get creative and we have compiled the most popular ways our customers found success in serving Bio-Heal and our other supplements to their kids.We have heard from people who have used Bio-Heal and made it into popsicles, ice cubes, or mixed it into a small morning milkshake. &#xA0;Another tip is to mix it into peanut butter then make peanut butter and jelly sandwiches. Other customers mix it with parmesan cheese and sprinkle that over pasta. &#xA0;Ketchup is another idea, as well as ice cream.One of our team members recently tested mixing 1/2 scoop of the powder (about 1/4 teaspoon) into 20 ml of orange juice and then loaded the mixture into a syringe that could be administered like you would a liquid antibiotic or infant Tylenol. &#xA0;It worked! &#xA0;&#xA0;Another team member breaks the serving up and serves it to their child at each meal so its is a minimal amount and hard to detect.<img data-fr-image-pasted="true" src="https://aspirenutrition.com/cdn/shop/products/bio-heal-powder-suggested-use-2-asn026.webp?v=1681149240" style="width: 300px;" class="fr-fic fr-fir fr-dii">Another option that works well is serving our products in a sports drink such as zero sugar gatorade or Powerade. &#xA0;You really don&apos;t need a lot of liquid - 4 oz or less! &#xA0;One of our team members mixes our products in a 4oz yogurt smoothie and this is her most successful method when mixing Bio-Heal and Multi+ together.If you decide to serve in a beverage I would recommend using a small hand held battery operated milk frother/wisk. These are less than $10 on Amazon. Many customers are talking about this trick and it dissolves the powder- no clumps! I&#x2019;m using one myself and it works great! &#xA0;We received this tip from a grandmother, she suggested sifting the powder into the liquid beverage to prevent any clumping. &#xA0;You can also a ninja bullet for mixing.Another successful tip from one of our customers is if serving in liquids, use a cup that has a lid and a straw. &#xA0;This has helped her child who is sensitive to smells easily take our products with ease.Here is a video with some additional tips and tricks for serving.<a href="https://aspirenutrition.com/blogs/resource-center/bio-heal-serving-and-mixing-tips">Bio-Heal and Bio-Heal Pro+ Mixing tips Video</a> Side notes: &#xA0;<ul><li data-ghq-card-content-type="paragraph" id="isPasted" style="line-height: 2; color: rgb(0, 0, 0); font-family: Inter;">Be sure to add the powder to the liquid slowly. Do not dump the scoop in it&apos;s entirety into the liquid. Also, do not add the powder to the cup then add the liquid on top.</li><li data-ghq-card-content-type="paragraph" style="line-height: 2; color: rgb(0, 0, 0); font-family: Inter;">You can serve Bio-Heal with milk, but it should be consumed within 5-10 minutes of mixing the powder into the milk. Beyond that time frame, it may begin to clump and thicken.</li></ul>

Are there mixing and serving tips for Bio-Heal/Pro+?

Multi+ Multivitamin Powder mixing tips and tricks can be found here.

Multi+ can be mixed into smoothies or juices like apple, orange, grape. Another customer reported having success mixing it in an actimel smoothie. Using a handheld milk frother is a great way to help dissolve the powder. <span id="isPasted" style="color: rgb(0, 0, 0); font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">We received this tip from a grandmother, she<span style="color: rgb(0, 0, 0); font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: left; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: normal; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">&#xA0;suggested sifting the powder into the liquid beverage to prevent any clumping.&#xA0;&#xA0;Others have used it to make ice cube popsicles with a zero sugar sports drink.&#xA0; You can also mix it into a small amount of liquid and serve it using an infant medical syringe.&#xA0;<img data-fr-image-pasted="true" src="https://aspirenutrition.com/cdn/shop/files/multi-powder-unflavored-what-to-expect-65450bd2e1212.webp?v=1699023884" style="width: 300px;" class="fr-fic fr-fir fr-dii">Here are some ideas for mixing your multivitamin powder:<ol data-ghq-card-content-type="list" data-slate-node="element" data-testid="editor-element-list" start="1"><li data-ghq-card-content-type="list-item" data-slate-node="element" data-testid="editor-element-list-item" style="line-height: 2; font-family: Inter; color: rgb(0, 0, 0); font-size: 16px;">Smoothies: Add your multivitamin powder to your favorite smoothie recipe for an extra nutrient boost.</li><li data-ghq-card-content-type="list-item" data-slate-node="element" data-testid="editor-element-list-item" style="line-height: 2; font-family: Inter; color: rgb(0, 0, 0); font-size: 16px;">Juice: Mix your multivitamin powder into a glass of fresh juice. Orange juice or apple juice are good options, but you can use any juice you like.</li><li data-ghq-card-content-type="list-item" data-slate-node="element" data-testid="editor-element-list-item" style="line-height: 2; font-family: Inter; color: rgb(0, 0, 0); font-size: 16px;">Yogurt: Stir your multivitamin powder into a serving of yogurt for a quick and easy breakfast or snack.</li><li data-ghq-card-content-type="list-item" data-slate-node="element" data-testid="editor-element-list-item" style="line-height: 2; font-family: Inter; color: rgb(0, 0, 0); font-size: 16px;">Water: If you don&apos;t like the taste of juice or smoothies, mix your multivitamin powder with plain water. You can add a squeeze of lemon or lime juice for flavor.</li><li data-ghq-card-content-type="list-item" data-slate-node="element" data-testid="editor-element-list-item" style="line-height: 2; font-family: Inter; color: rgb(0, 0, 0); font-size: 16px;">Oatmeal: Mix your multivitamin powder into a bowl of oatmeal for a nutrient-packed breakfast.</li><li data-ghq-card-content-type="list-item" data-slate-node="element" data-testid="editor-element-list-item" style="line-height: 2; font-family: Inter; color: rgb(0, 0, 0); font-size: 16px;">Salad dressing: Add your multivitamin powder to a homemade salad dressing for a nutritious boost.</li><li data-ghq-card-content-type="list-item" data-slate-node="element" data-testid="editor-element-list-item" style="line-height: 2; font-family: Inter; color: rgb(0, 0, 0); font-size: 16px;">Baked goods: Mix your multivitamin powder into your favorite muffin or pancake recipe for a healthy twist on your favorite breakfast foods.</li><li data-ghq-card-content-type="list-item" data-slate-node="element" data-testid="editor-element-list-item" style="line-height: 2; font-family: Inter; color: rgb(0, 0, 0); font-size: 16px;">Energy balls: Combine your multivitamin powder with nuts, seeds, and dried fruit to make energy balls that are packed with nutrients.</li></ol>

Are there mixing or serving tips for Multi+?

Tips and Tricks for serving Bio-Clear can be found here.

Bio-Clear can be successfully mixed into a smoothie or fruit juice!Customers have reported success mixing Bio-Clear into various juices such as grape, apple, cherry, and cran-apple. One customer mentioned blending it into an Actimel yogurt smoothie, while others enjoyed it in strawberry and blueberry smoothies. Some parents have even mixed Bio-Clear into their child&apos;s morning cereal with great success&#x2014;just be sure they drink the milk at the end!<img src="https://attachments.gorgias.help/qgaXzxaEbyrxvDWO/hc/3dBwk7WP5rxNZ9mO/2025042507-8c8b43e0-a50e-4f81-8659-49491353c641-e847e85f-ab97-460d-8889-7428422a942a.png" style="width: 314px;" class="fr-fic fr-fil fr-dii"><img src="https://attachments.gorgias.help/qgaXzxaEbyrxvDWO/hc/3dBwk7WP5rxNZ9mO/2025042508-9e1453b2-7631-4843-b551-6fdc328ce963-mix%20vid.webp" style="width: 300px;" class="fr-fic fr-dib"> We recommend using a small handheld milk frother to ensure the powder mixes completely. Some customers have also found success using the syringe method&#x2014;mixing the powder in a small amount of liquid and administering it like children&apos;s liquid medicine.If the color is an issue for your child, consider serving the drink in a non-transparent cup with a lid and straw. One customer mentioned using a stainless steel cup with a stainless steel straw.Additionally, you can sift the powder into the liquid beverage to prevent any clumping. <img src="https://attachments.gorgias.help/qgaXzxaEbyrxvDWO/hc/3dBwk7WP5rxNZ9mO/2025042508-30ade75f-f67d-42c6-a212-87a5496096af-image.png" style="width: 692px;" class="fr-fic fr-dib">

Are there mixing or serving tips for Bio-Clear?

<span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnAlMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJPdXIlMjBHbHV0YXRoaW9uZSUyMGlzJTIwYSUyMGxpcXVpZCUyMHRha2VuJTIwb3JhbGx5LiUyMEl0JTIwY2FuJTIwYmUlMjB0YWtlbiUyMGRpcmVjdGx5JTIwaW50byUyMHRoZSUyMG1vdXRoJTIwb24lMjBhJTIwc3Bvb24lMjBvciUyMGdpdmVuJTIwd2l0aCUyMGElMjBsaXF1aWQlMjBzeXJpbmdlLiUyMEl0JTIwY2FuJTIwYWxzbyUyMGJlJTIwYWRkZWQlMjB0byUyMGElMjBiZXZlcmFnZSUyMHN1Y2glMjBhcyUyMG9yYW5nZSUyMGp1aWNlJTIwb3IlMjBhJTIwZnJ1aXQlMjBzbW9vdGhpZS4lMjIlN0QlNUQlN0QlNUQ=" id="isPasted" style="white-space: pre; font-family: Inter; color: rgb(0, 0, 0);">Glutathione is a liquid taken orally. &#xA0;It can be taken directly into the mouth on a spoon or given with a liquid syringe. It can also be added to a beverage such as orange juice or a fruit smoothie.Most have found great success using a bit orange juice and mixing and serving with a syringe or adding to a glass of orange juice.&#xA0;<img data-fr-image-pasted="true" src="https://aspirenutrition.com/cdn/shop/files/glutathione-benefits.jpg?v=1683036102" style="width: 300px;" class="fr-fic fr-dib"><span data-slate-fragment="JTVCJTdCJTIydHlwZSUyMiUzQSUyMnAlMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJJdCUyMGlzJTIwcmVjb21tZW5kZWQlMjB0byUyMHRha2UlMjBHbHV0YXRoaW9uZSUyMGluJTIwdGhlJTIwZXZlbmluZyUyQyUyMG9uJTIwYW4lMjBlbXB0eSUyMHN0b21hY2glMkMlMjBwcmVmZXJhYmx5JTIwYmVmb3JlJTIwZGlubmVyLiUyMiU3RCU1RCU3RCU1RA==" id="isPasted" style="white-space: pre; color: rgb(0, 0, 0); font-family: Inter;">It is recommended to take Glutathione in the evening, on an empty stomach, preferably before dinner.

Are there mixing tips for Glutathione?

Best time of day to take Bio-Heal or Bio-Heal Pro+ can be found here.

Determining the optimal time to incorporate Bio-Heal Probiotic into your daily routine can vary based on individual responses and preferences. Feedback from our customers and parents indicates that the effects of the probiotic differ from person to person, influencing their choice of timing. Some have reported that their children experience drowsiness after taking the probiotic, prompting them to administer it at night. Conversely, others have observed increased activity levels in their children and opt to administer it in the morning.Consistency in timing is key, regardless of the chosen time of day. Integrating the probiotic into your daily routine ensures regular intake and maximizes its potential benefits. Consider aligning its consumption with existing habits or meals, such as pairing it with your mo<img src="https://attachments.gorgias.help/z6wjw/hc/prwa/time%20of%20day-e90b2484-3577-4fdb-a210-7265e4df0031.jpeg" style="width: 300px;" class="fr-fic fr-dii fr-fir">rning juice or incorporating it into your nightly glass of milk. It&apos;s worth noting that Bio-Heal&apos;s probiotic formula includes digestive enzymes, which can aid in the breakdown of gluten, dairy, and other potential trigger ingredients. As such, some individuals may prefer to take the probiotic with specific meals to optimize its digestive support capabilities based on their dietary composition.Ultimately, the ideal timing for taking Bio-Heal Probiotic is subjective and may require some experimentation to find what works best for you or your child. By prioritizing consistency and considering individual responses, you can effectively integrate the probiotic into your daily routine and harness its full potential for digestive and overall health support.

When should Bio-Heal 5-in-1 or Bio-Heal Pro+ 6-in-1  be taken?

Time of day to take Multi+ can be found here.

<img src="https://attachments.gorgias.help/z6wjw/hc/prwa/istock-904661696_0-ddc5099e-f8a3-4411-bf7d-33228cbc6d36.jpg" style="width: 300px;" class="fr-fic fr-fir fr-dii">Multi+ can be consumed at any point during the day, provided it is taken with a complete meal.&#xA0;The timing of when customers choose to administer Multi+ varies, with some opting for breakfast and others for dinner, depending on their child&apos;s response to the product.

When should Multi+ be taken?

Best time of day to take Bio-Clear can be found here.

<img src="https://attachments.gorgias.help/z6wjw/hc/prwa/clear%20smoothie-eee11b03-f3a1-4b10-96de-fb693590e61f.jpeg" style="width: 300px;" class="fr-fic fr-fir fr-dii"> <span id="isPasted" style="color: rgb(0, 0, 0); font-family: Inter; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">Bio-Clear can be consumed at any point during the day.&#xA0;<span style="color: rgb(0, 0, 0); font-family: Inter; font-size: 16px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; white-space: pre-wrap; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">The timing of when customers choose to administer Bio-Clear&#xA0;varies, with some opting for breakfast and others for dinner, depending on their child&apos;s response to the product.

When should Bio-Clear be taken?

<img src="https://attachments.gorgias.help/z6wjw/hc/prwa/colorful-of-smoothie-recipe-cookbook-in-flat-vector-5724361-25fb1fed-8bdd-482b-ba4a-74b3f1c6ec65.jpg" style="width: 219px;" class="fr-fic fr-fir fr-dii">Here are our 2 favorite recipe books. &#xA0;Smoothies: &#xA0;<div class="fr-deletable gorgias-file-attachment__wrapper" contenteditable="false"><div>attach_file <a class="gorgias-file-attachment__anchor-name" href="https://attachments.gorgias.help/z6wjw/hc/prwa/healthy%20smoothie%20book%20-%20aspire%20nutrition-96a54661-a912-4d1a-89fc-29d65a4f7db9.pdf" rel="noopener noreferrer" target="_blank">Healthy Smoothie Book - Aspire Nutrition.pdf</a> 2.9MB</div>close</div>Clean eating meal planner: &#xA0;<div class="fr-deletable gorgias-file-attachment__wrapper" contenteditable="false"><div>attach_file <a class="gorgias-file-attachment__anchor-name" href="https://attachments.gorgias.help/z6wjw/hc/prwa/aspire_healthy%20recipe%20guide%20clean-eating%20meal%20planner-6b4b33de-3494-49e6-8144-cc4af83b22bd.pdf" rel="noopener noreferrer" target="_blank">Aspire_Healthy Recipe Guide Clean-Eating Meal Planner.pdf</a> 3.4MB</div>close</div>

Aspire Nutrition Recipes

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Need ideas on how to serve your Aspire Nutrition Supplements?  Find our favorite tips here.

Mixing and Serving Tips

What is Bio-Heal 5-in-1 and what does it do?

What are the ingredients and allergen information for Bio-Heal 5-in-1?

What is the serving and storage information for Bio-Heal 5-in-1?

How long to see results when using Bio-Heal 5-in-1?

Are there any expected reactions with Bio-Heal 5-in-1?

How is Bio-Heal 5-in-1 different from other probiotics?

How many CFU’s are in each serving and which strains are in the Bio-Heal 5-in-1 formula?

Bio-Heal 5-in-1 Probiotic

What is Bio-Heal Pro+ 6-in-1 and who is it for?

How is Bio-Heal Pro+ 6-in-1 different from the original Bio-Heal 5-in-1?

What is the serving and storage information for Bio-Heal Pro+ 6-in-1?

What are the ingredients and allergen information for Bio-Heal Pro+ 6-in-1?

How long until we see results using Bio-Heal Pro+ 6-in-1?

Are there any expected reactions with Bio-Heal Pro+ 6-in-1?

Bio-Heal Pro+ 6-in-1 Probiotic

What is Multi+ and what does it do?

What is the serving information for Multi+ ?

What are the ingredients and allergen information for Multi+?

Does  Multi+ have a scent and is it flavorless?

How long does it take to see results from Multi+?

Are there any expected reactions with Multi+?

Multi+

What does Bio-Clear do?

What are the ingredients and allergen information for Bio-Clear?

What is the serving information for Bio-Clear?

How long does it take for Bio-Clear to show results?

Are there any expected reactions with Bio-Clear?

Bio-Clear

What is Beyond Omega and what does it do?

What is the serving information for Beyond Omega?

What are the ingredients and allergen information for Beyond Omega?

What does Beyond Omega taste like?

Where is Beyond Omega sourced?

Where should Beyond Omega be stored and Shelf Life?

Are there any potential reactions with Beyond Omega?

Beyond Omega

What is Glutathione and what does it do?

What are the ingredients and allergen information for Glutathione?

What is the serving information for Glutathione?

Are there any potential reactions with Glutathione?

Glutathione

Essentials Magnesium Glycinate Complex FAQs

What is Essentials Magnesium Glycinate Complex and what does it do?

Unique Advantages of Essentials Magnesium Glycinate Complex

What are the Ingredients/Allergens for Essentials Magnesium Glycinate Complex?

What is the serving information for Essentials Magnesium Glycinate Complex?

Essentials Magnesium Glycinate Complex

Essentials Vitamin C+ FAQ's

What is Essentials Vitamin C+ and what does it do?

Unique Advantages of Essentials Vitamin C+

What are the Ingredients/Allergen for Essential Vitamin C+?

What is the serving information for Essentials Vitamin C+?

Essentials Vitamin C+

Essentials Vitamin D3+K2 FAQ's

What is Essentials Vitamin D3+K2 and what does it do?

Unique Advantages of Essentials Vitamin D3+K2

What are the Ingredients/Allergens for Essentials Vitamin D3+K2?

What is the serving information for Essentials Vitamin D3+K2?

Essentials Vitamin D3+K2

Essentials Active B Complex FAQ's

What is Essentials Active B Complex and what does it do?

Unique Advantages of Essentials Active B Complex

What are the Ingredients/Allergens for Essentials Active B Complex?

What is the serving information for Essentials Active B Complex?

Essentials Active B Complex

Core 4 Protocol

Getting started:  Can I take/serve the Core 4 supplements at the same time?

Core 4 Protocol Getting started print out

Aspire Nutrition CORE 4 Program

Aspire Nutrition Supplements

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